A Meal Or Food You Really Like

 Hello everyone.

My favorite food are the legumes, especially the lentils. My mother cooks them very well! She prepares some delicious lentils. According to your recipe, I must first rinse and clean them, then soak them for at least 8 hours and boil them for 30 minutes. At the same time, I must wash, peel, and cut the carrot, the onion, the bell pepper, the pumpkin, and the potatoes. Then I must fry these vegetables and add the seasoning, for example salt, cumin, and garlic. Finally, to the boiled lentils I must add the fried vegetables and 2 tablespoons of rice, until the vegetables and rice are tender and boiled.

I love lentils because they are a delicious dish to eat all year round, especially in winter.

Moreover, the lentils have a positive impact on my health because they have, for example, protein, carbohydrates, iron, potassium and magnesium, nutrients necessary to prevent diseases such as anemia.

Today I ate lentils with fried bread on top!


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