English 3 -2

  Hello everyone. My favorite food are the legumes, especially the lentils. My mother cooks them very well! She prepares some delicious lentils. According to your recipe, I must first rinse and clean them, then soak them for at least 8 hours and boil them for 30 minutes. At the same time, I must wash, peel, and cut the carrot, the onion, the bell pepper, the pumpkin, and the potatoes. Then I must fry these vegetables and add the seasoning, for example salt, cumin, and garlic. Finally, to the boiled lentils I must add the fried vegetables and 2 tablespoons of rice, until the vegetables and rice are tender and boiled. I love lentils because they are a delicious dish to eat all year round, especially in winter. Moreover, the lentils have a positive impact on my health because they have, for example, protein, carbohydrates, iron, potassium and magnesium, nutrients necessary to prevent diseases such as anemia. Today I ate lentils with fried bread on top!

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